Luuuuuuuuuuuuurve fish. Sadly also love fried food, to which my widening hips attest. But I love my hips. What a mess I am! :o) Breading. I like to bread in all sorts of things, and why not. Keep it moist and flavourful - and so polenta is one of my favourite ways to bread.
Salt and pepper on the salmon, then in flour, then egg, then in the polenta. I added fine chopped green pepper and red onion to the polenta and pressed that in. Gently but firmly fry. It was crispy and moist and wonderful! The sole is pressed on one side into chili pepper, and after it has been turned topped with tomatoe concasse with mint.
We enjoyed this with a cold Fielding wineries Gewürtztraminer (2008 from our last trip across the pond) and ceasar salad - and yes! you must make your own ceasar dressing! :O) poka! katrin
Nice photo, Katrin. Makes me want some fried fish dusted in corn meal-yum! I don't think fried fish is so bad health-wise if it's from a clean source. Mostly depends on the rest of the meal. You know, fried fish & and organic salad vs. fried fish with french fries and hush puppies (smile)!
ReplyDeleteexactly! it's not what it is as much as what you do with it. :o)!
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